Q: Who can participate in Fitness?

A: All of our fitness classes are open to everyone. For CR ran classes (Aqua classes, Zumba, and Women’s Only), we have 24 spots available to anyone. For Modo Yoga Partnership Classes (Modo Fit, Hatha Yoga, and HIIT) we only have 12 student spots available that we can sell. General public interested in these classes should be directed to the Modo Yoga desk for registration. 

Q: Can I reserve a spot in a class?

A: No, the spots in class are first come, first serve. We recommend coming at least 15 minutes prior to class starting.

Q: Do you have equipment available?

A: All equipment required for class will be available during class. Mats for the Hatha Yoga class can be rented at the Modo Yoga desk. Other classes do not require mats.

Q: What are the classes like?

A: There are class descriptions on our main fitness page.

Q: How can I sign up?

Our classes all take day of registration. You can either pay a drop in fee, or purchase a 5 or 10 class pass in advance. The general group fitness class pass can be used for any of our on land classes. Aqua Fitness classes have their own class pass

Q: How do the class passes work?

The class passes grant you access to any of our group fitness classes that you are eligible for. It does not need to be used on the same type of class (e.g. Zumba) every time. You’ll just need to let the Front Desk know you are here for Fitness and they will deduct one class from your pass.


Have further questions? Please email coord.athletics@lakeheadu.ca.

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