Virtual Fitness

Winter Programming Start Jan 18!

Live Fitness Classes on Zoom

In order to access our live fitness classes on zoom, please use the following steps to ensure easy access:

  1. Sign in to your existing zoom account before class starts
  2. Click here, or enter the Zoom ID (928 3837 7571) to join the class
  3. Ensure your device is in a stable safe place with the sound on, and charged!
  4. Enjoy your workout

Fitness On Demand Library

Not able to tune into our Live Classes? No worries – use our bank of classes (new classes added every week!) to workout on your own schedule!

Lakehead students, faculty, and staff can access the On Demand Library by clicking here and logging in to their lakehead university email address. If you are a facility member who is interested in accessing the on demand library, please email us at

Meet our Staff!

Join Campus Rec Today!

Campus Recreation offers a wide range of activities for your fitness needs.

Click to learn more!

Sports Medicine Clinic

At the Lakehead University Sports Medicine Clinic, we provide high quality treatment aimed at restoring your mobility issues while reducing pain levels