Adult Swim Lessons

Join us for Adult 1 Swim Lessons this Fall! You’ll work towards a 10–15 m swim on your front and back. You’ll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9–12 m interval training.

Classes are 45 minutes in length, located in the Fieldhouse Pool. Bathing suit required, goggles and bathing cap optional.

Session Options

12:00 pm – 12:45 pm
Sep 25th – Nov 27th

7:15 pm – 8:15 pm
Sep 26th – Nov 28th

Register Here

Join Campus Rec Today!

Campus Recreation offers a wide range of activities for your fitness needs.

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Sports Medicine Clinic

At the Lakehead University Sports Medicine Clinic, we provide high quality treatment aimed at restoring your mobility issues while reducing pain levels