Adult Swim Lessons

Join us for Adult 1 Swim Lessons! You’ll work towards a 10–15 m swim on your front and back. You’ll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9–12 m interval training.

Classes are 45 minutes in length, located in the Fieldhouse Pool. Bathing suit required, goggles and bathing cap optional.

Winter Session

7:15 pm – 8:00 pm
Jan 16 – Mar 23*

12:15 pm – 1:15 pm
Jan 16 – March 26*

*No classes during February Reading Break, February 17-21*

Register Here

Join Campus Rec Today!

Campus Recreation offers a wide range of activities for your fitness needs.

Click to learn more!

Sports Medicine Clinic

At the Lakehead University Sports Medicine Clinic, we provide high quality treatment aimed at restoring your mobility issues while reducing pain levels