Join Campus Rec Today!
Campus Recreation offers a wide range of activities for your fitness needs.
EVENTS
THRIVE WEEK
Campus Rec is hosting two live classes over zoom during Thrive Week! Register below for zoom link:
Power (Half) Hour
Tuesday, Jan 25 – 1-1:30pm EST
Come and join Campus Rec for this fun and interactive fast-paced zoom workout during Thrive week with Meghan! This High-Intensity Interval style class is designed to raise your heart rate and be a full-body workout. It will be a nice break in your day that allows you to reset and refresh for the rest of your day!
Come and join Campus Rec for this fun and interactive fast-paced zoom workout during Thrive week with Meghan! This High-Intensity Interval style class is designed to raise your heart rate and be a full-body workout. It will be a nice break in your day that allows you to reset and refresh for the rest of your day!
Align & Revive
Thursday, Jan 27 – 2:00-2:30pm EST
Come and join Campus Rec for this short and sweet 30-minute stretch & Strength inspired zoom class with Meghan! Align and Thrive will provide you with a full-body workout that focuses on muscle strength and flexibility. This fun and interactive workout is a great chance to prioritize you during Thrive week!
For more details and to sign up for other events, please visit https://www.lakeheadu.ca/students/wellness-recreation/student-health-and-wellness/events/thrive
