Group Fitness

How to Attend Class

TWO OPTIONS:

Option 1 – Purchase a Semester Long Class Pass (Most Cost Efficient!)

1. Head to our online portal and click on the “Campus Recreation Passes” icon, and select the class pass of your choosing. Each class pass grants you access to all classes for that day/time for the semester at a reduced rate of $5 per class (students/members) or $10 (non-members).  This is comparison to the $8 and $12 drop-in fees!
2. After you have purchased your pass, you still need to register for each class individually to reserve your bike! On the same online portal, click on the Fitness Class Registration icon and select your class, and then date. Classes are available for reservation up to 14 days in advance of the class.  Registration can also be done at our front desk.

Option 2 – Purchase Single Class Access

• To register for an individual class, simply head to our online portal and click on the “Fitness Class Registration”, then select your class, date, and time. You will be charged the drop-in rate upon check in. Drop In Passes are $8/students & facility members, or $12/non-members.

Class Descriptions

30/30 Cycle & Hot Yoga: Run in partnership with Modo Yoga! This class consists of 30 min of high intensity spin, followed by a 30 minute hot yoga session with Modo Yoga! 

Cycle: This 30 minute lunch time class will help you get re-energized for the second half of your day! You decide how hard you work when you get in the saddle – classes will consist of climbing hills, springs, and jumps as well recovery intervals. A warmup and cooldown will be included in the 30 minute class window.

Cycle/Turf Fit: This low impact class will make you stronger in a matter of weeks. This lower body focused class will challenge your endurance your strength. If you are looking for a quick way to get your cardio in this is it! This class consists of 20 minutes of a HIIT cycle class, followed by 10 minutes of functional training on our Turf Field. The cycle component focuses on endurance, climbing and Sprints. The Hangar Field component of the class will includes10 minutes of Sled pushes/pulls, Battle Ropes and a cool down.