Group Fitness

How to Attend Class

PURCHASE A DROP IN PASS OR ALL ACCESS CLASS PASS: In order to attend class, you need to either have an all access class pass, or pay for drop in. Prices are as follows:

• Drop In Passes – $8/active members, or $12/non-members. To use a drop in pass, simply proceed to online registration and you will be charged upon check-out. Current student special for November Classes – $5/drop-in!
• Fall Cycle All Access Pass (Includes unlimited access to all cycle classes during the Fall Semester). Current cost for the remainder of the Fall Semester is $40/students and facility members,  or $80/non-members. Can be purchased online or at the Wolf Den front desk. Registration for each class is still required with all access passes.

REGISTER ONLINE: Class registration opens up 7 days in advance of the class, and can be completed online through our Member Portal or at the Facility Front Desk.

Class Descriptions

30/30 Cycle & Hot Yoga: Run in partnership with Modo Yoga! This class consists of 30 min of high intensity spin, followed by a 30 minute hot yoga session with Modo Yoga! 

Cycle: This 30 minute lunch time class will help you get re-energized for the second half of your day! You decide how hard you work when you get in the saddle – classes will consist of climbing hills, springs, and jumps as well recovery intervals. A warmup and cooldown will be included in the 30 minute class window.

Stretch & Strength: Start your day off strong with Stretch & Strength! Join our instructor Kim for a 45 minute class in the Aerobic Studio where you will be guided through various exercises to help with muscle building, flexibility, and overall mobility.