Join Campus Rec Today!
Campus Recreation offers a wide range of activities for your fitness needs.
30/30 Cycle & Hot Yoga: Run in partnership with Modo Yoga! This class consists of 30 min of high intensity spin, followed by a 30 minute hot yoga session with Modo Yoga!
Cycle: This 30 minute lunch time class will help you get re-energized for the second half of your day! You decide how hard you work when you get in the saddle – classes will consist of climbing hills, springs, and jumps as well recovery intervals. A warmup and cooldown will be included in the 30 minute class window.
Q: Who can participate in Group Fitness?
A: Anyone! Pricing is unique for students compared to general public, but all facility users are welcome to attend group fitness.
Q: Is registration required ahead of time?
Registration is required for all access – it can be done ahead of time online, or in person at the desk the day of should seats still be available
Q: Do you have equipment available?
A: All equipment required for class will be available during class, with the exception of yoga mats. Be sure to bring your water bottle with you!
Have further questions? Please email campusrec@lakeheadu.ca.